THE RISE SHOW
With Nathalie Banaszak
Because a different life begins with a different way of seeing.
A podcast with conversations that expand perspective and explore modern womanhood through conscious living and authentic self-expression.
PODCAST
“On THE RISE SHOW, we come together to talk about all things that help us live more consciously, express ourselves more authentically, dream bigger and bolder, and create beautiful, meaningful lives. Because sometimes one conversation is all it takes to see yourself — and your life — in a new way.”
Nathalie Banaszak
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THE RISE SHOW CAME TO BE BECAUSE…
WHEN WOMEN REMEMBER WHO THEY ARE AND HAVE THE COURAGE TO LIVE, LEAD, AND EXPRESS THEIR WHOLE SELVES, THEY BECOME A POWERFUL FORCE FOR GOOD.
BECAUSE WHEN YOU RISE AND EXPAND – SO DOES THE WORLD.
This podcast is an invitation to remember who you are beneath the noise, release what no longer serves you, and expand into a life that feels deeply aligned, beautifully expressed, and unmistakably yours.
YOUR VISION IS CALLING
THE QUESTION IS WHETHER
YOU'LL ANSWER
Carving your own path asks something of you. It asks for courage, self-leadership, deep trust, and the willingness to keep choosing what feels true — again and again. Even when the way forward isn’t fully clear.
That’s one of the reasons this show exists. To share honest conversations, powerful stories, and fresh perspectives that remind you you’re not the only one — and that there are countless beautiful ways to live.
Because your way of living might become someone else’s permission to do the same.
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WHAT LISTENERS HAVE TO SAY
“Nathalie has this uncanny way of flipping the switch in you, the one that lights up possibility, silences doubt, and empowers me to rise higher”
“She has that rare gift of speaking straight to your core, reminding you that your voice, your vision, and your ambition are not just valid, they’re vital. Every episode is like sitting across from a friend who is uncompromising in her encouragement. She doesn’t just inspire you to dream, she equips you to act and take your next bold step. ”
Kristine Kutuzova, Latvia
“I LOVE The Rise podcast with Nathalie. She is so embodied in her work, it shows and it empowers me to be bold. I can’t wait for the next show!”
“I always feel inspired, lighter, and a sense of expansion after I’ve listened to one of the shows because I feel like Nathalie is talking straight to me, like she GETS me, and the challenges I’m facing right now. Listening to the show helps me overcome my blocks, so I can be the best version of me. I can’t wait for the next episode!”
Holly Rudge, UK
“It’s like holding up a mirror to your truest self — she sees and strengthens the core of who you are in a way that feels both brave and natural.”
“With you, growth isn’t about becoming someone else, it’s about daring to fully be who I am. You challenge me in the best possible way, always from a place of deep authenticity. I love your ability to see straight through the noise — and straight into truth. It’s like you amplify what’s real, and that changes everything…”
Hanna Curman, Sweden
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A MESSAGE FROM YOUR HOST
A MESSAGE FROM YOUR HOST
Welcome to THE RISE SHOW.
I’m Nathalie, and I’m so glad you’re here.
THE RISE SHOW is a place for expansive conversations, fresh perspectives, and thoughtful reflections that challenge old ways of thinking — and explore what it means to live consciously, lead authentically, and thrive as a modern woman in today’s world.
Some episodes are personal. Others are conversations with extraordinary women from around the world. Together, they explore identity, conscious living, meaningful ambition, well-being, authentic self-expression, and the many ways we create lives that feel deeply aligned and unmistakably our own.
My intention is simple.
To leave you feeling a little more connected to yourself, a little more curious about your true desires, and a little more trusting of your own path.
Perhaps most of all, to leave you with a new perspective that quietly becomes part of the way you see yourself, your life, and what’s possible.
If something resonates, I’d love to hear from you. Share your reflections, leave a review, or send an episode to someone you love.
Thank you for being here.
With love, Nathalie
NEVER MISS ANOTHER EPISODE
Subscribe and take me with you on your morning walk, your drive, or wherever life creates space for reflection.
Every episode is an invitation to see yourself — and your life — from a fresh perspective. Together we’ll explore modern womanhood, conscious living, meaningful ambition, well-being, and authentic self-expression through honest conversations and inspiring stories.
I’d love for you to join us.