+ A Pre-Coaching Questionnaire
You will get a questionnaire that will help you gain clarity in what it is that you really wish to achieve with your coaching. You will send these answers to me before our first session and this will be the foundation for our future work together.
+ 1 x 90 min Start-up Session
We will meet up on Zoom and use the questionnaire to really work through your history and background. This is where we spend time to get to know each other and clarify what will be your focus areas to work on during the upcoming months.
+ 6 x 60 min Coaching Sessions
Every second week we will meet up on Zoom for 1:1 coaching sessions. We will meet in total 6 x 60 min and dive deep in order for you to create powerful shifts and changes within.
+ Customized Exercises & Powerful tools
You will get specially tailored worksheets with powerful and relevant exercises and tools for your personal needs to work with on your own in between sessions.
+ Reflecting & Intention Setting Workbook
You will receive a Reflection & Intention Setting Workbook at the end of the program to make sure that you get the most out of the program and know your next steps when we’re finished.
+ Voxer & Email Support
You will have full access to me on both Voxer and email where you can ask questions and get support on thoughts, reflections and insights you will get in between our coaching sessions.
I also offer longer coaching packages if you wish more ongoing support.