The women's group coaching program
connect and be supported by community
The women's group coaching program
Dates for 2020 will be announced soon
This is a powerful 3-month group coaching program in which we will meet up online on a regular basis every month. I’ve consciously built this program to help you create long-lasting and sustainable change that will help you break free from limitations in order to thrive and create a life you love from inside out. Together as a group, we will work through 6 modules with different themes such as mindset mastery, law of attraction and the art of self-care. You will go through this program in a warm and intimate space among other like-minded women and receive coaching, mentoring, and wholehearted support from me during the whole process.
Every module will be delivered as a live interactive online workshop where there will be plenty of safe space for shared Q & A within the group. Know that sharing and coming together as women is a powerful tool for transformation that we will use during the whole program. At the end of each session, you will get a practical workbook with tailored exercises which will help you to take inspired action and embody the change you want to see within yourself. During our work together you will gain the knowledge and insights you need in order to create a change within yourself that will last. Expect to walk away with a brand new awareness of yourself and a complete new way of thinking, being and living.
This is what you will receive
+ 1 x Pre-Program Worksheet
You will receive this worksheet at the start of the course which will help you to tune in where you’re at and gain clarity on what you wish to achieve during this program.
+ 6 x 60 min Live Online Trainings
The program will be taught every second week as a live 60-min online training. These will all be interactive workshop-style sessions with a mix of powerful teachings, sharing and time for Q & A with me. All sessions will be recorded and sent to you after each session.
+ 3 x Live 60 min Interactive Group Coaching Calls
Once a month we will come together live on group coaching calls to receive personalized coaching support by me. This will be a safe space for you and your course members to interact, share experiences, ask questions and receive guidance.
+ 6 x Practical Workbooks
Each of the 6 live online workshop sessions is summarized anc comes with a practical workbook. This includes questions and customized exercises to take you deeper into the course content and help you to apply all the learnings into your personal life.
+ 1 x Reflection & Intention Setting Workbook
You will receive a Reflection & Intention Setting Workbook at the end of the program to make sure that you get the most out of the course and know your next steps when we’re finished.
+ 3 Months of Mentoring & Support
During this whole program, you will receive ongoing guidance, support and mentoring by me. You will also be able to connect with your course members in a private Facebook group where you will be able to interact together during your journey.
I also offer private coaching packages if you wish longer and more ongoing support.
When women come together to support and encourage each other, magical things happen
These are the things we will explore
GET TO KNOW WHO YOU REALLY ARE
- Knowing who you really are
- Authenticity and self-empowerment
- Find out your core values and why
- Tune inwards and connect with yourself
MINDSET MASTERY & LIMITING BELIEFS
- The loud voice inside your head
- Identify your limiting beliefs
- The power of emotion
- How to break free from limitations
DREAM BIG & STEP INTO YOUR VISION
- Dare to dream and do
- Expand your thoughts
- Visualize your dream life
- You are the creator of your reality
UNDERSTAND THE LAW OF ATTRACTION
- Understanding the law of attraction
- Letting go of low vibes and resistance
- Learn the power and art of allowing
- Release control and embrace surrender
NOURISH YOURSELF FROM WITHIN
- Self-care is an act of self-love
- Exercise, moving, and loving your body
- Empowering nutrition & high vibe foods
- Follow joy and what lights you up
BECOME YOUR MOST POWERFUL YOU
- Step into your authentic power
- The secret of the middle way
- Trust that the universe has your back
- Own your story and live your dream
All the details
This is a 3-month online program so you can attend no matter where you are in the world. We will meet up twice a month via online live interactive workshop sessions facilitated by me. Every month you will also be able to take these trainings further via live group coaching sessions where you will get mentoring, guidance and support on your journey together as a group led by me.
You will also receive specially tailored exercises and workbooks to work with in between all our sessions and as we finish the program. All live training and coaching calls will be recorded and will be sent to you after each session. The group is limited to 8-10 spaces to create a safe and intimate space for you where you will get to share your journeys and gain insight from your fellow course members.
I also offer payment plan options.
Love from clients
“Nathalie gives me tons of energy. She is always positive, understanding and present whilst she radiate joy and love for her work which makes you feel trust very fast. Sessions and talks with her feels so light that you easily can talk about even the most difficult things in life without feeling bad about it. Thank you so much” – Angelica Svensson
“I always perceived you as very competent and dedicated and so warm and friendly at the same time. Your joy, enthusiasm and ambition is contagious and inspired me a lot. Something I really appreciated was the fact that you always felt very committed and well prepared for all our talks. I am so happy and grateful for our work together.” – Evelyn Daniel
“Nathalie feels like a natural with such an inspiring personality and heaps of knowledge. You can tell she’s very passionate about her job and that she works with both head and heart. I can warmly recommend Nathalie as a coach if your in the middle of your career and wanna feel good in your body, mind and soul”– Emelie Söderberg
You know deep within it’s time for a change
THIS PROGRAM IS FOR YOU
Somewhere deep down you know that you are not living your best life and you know you have so much more inside of you that’s just waiting to come alive. You are tired of feeling stuck and are ready to dive deep and discover who you really are and release everything that’s holding you back. You are ready to feel free and dive deeper into the concept of what self-love reallyl means.
If you’re committed and willing to do the inner work needed to completely transform your mindset in order to thrive and create a life you love from inside out and want to do this journey supported by community and other like-minded women, then this transformational group coaching program is for you. Know that you will be guided and supported fully by me during this whole process.
Investing in your own growth and self-development is an act of love towards both yourself and others
From my heart to yours
You are meant to thrive in beauty, not just survive. I believe you are meant to expand, you are meant to grow from within and live the life of your dreams and live fully. You are not here to just meet deadlines, achieve things all the time, live for the weekend, stay in unfulfilling relationships or stress out to desperately make other people like you.
My heart mission is to help you break free from limitations and guide you back to your true self and authentic power where you easily make the choice to be led by love instead of fear. This is your inner place of peace where you know your worth, live life on your terms and is fueled by a positive, loving and uplifting mindset.
Are you ready to start your journey?
It's time for you to rise up!
the WOMEN’S GROUP COACHING program
This is a powerful 3-month program of self-love, mindset mastery and authentic living for a empowered and more fulfilled you. Connect and be supported by other like-minded women.