Create a life you love

EVERYTHING STARTS FROM WITHIN

Welcome, I'm Nathalie!

I’m a Life coach and Holistic Nutritionist and I work with a clear mind, body and spirit approach. That means I believe everything is deeply interconnected within ourselves. Wellbeing and success is not something to be found out there, it’s to be found within.

I wholeheartedly believe that you have an infinite supply of love, wisdom, power and potential within you that is just waiting to be discovered. I am here to guide and support you on your journey to who you really are so that you can create the life that you dream of.

My heart mission is to empower women worldwide and help you to break free from limitations, nourish yourself from within in order to thrive and create a wonderful life of freedom, fulfillment and joy. If you know deep within that it’s time for a change, you’ve come to the right place!

Start your journey

Create a life you love from inside out

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Women's Coaching

You will get personal 1:1 coaching & mentoring from me and a special designed program for you with exercises and unlimited email support. Get ready to transform!

Nathalie Banaszak_MindfulEating

WOMEN'S NUTRITION

Wellness and vitality starts from within. The food you eat is a way to create vibrancy and a way to show yourself love, care and respect. Discover Mindful Eating!!

Free Library

Get access to free resources such as tips and tools for you to use on your wellness journey. You’ll get inspiration on how to thrive and flourish. Jump into my free library!

I will help you break free from limitations and nourish yourself from within in order to thrive and create a wonderful life of freedom, fulfillment and joy

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